In your experiences, what foods or mix of foods create the best and worst stuffed feelings?
I've been thinking it has to do with more than a meal's nutritional content, mass, and volume, but also the viscosity of the gastric contents.
I theorize that the best mixture would be a smoothie like consistency that, while thick, can still be poured. Anything that turns solid or doughy in the stomach will probably produce more discomfort. Anything excessively liquid will produce a very sloshy feeling which can also be bad.
Let's gather the data and see where it leads.
4 days
